After I released my journaling guide, From the Heart, I got lots of emails asking me about my own journaling practice!
It's something that's really evolved over time into a practice that I do almost daily and I find it so SO supportive.
Watch the video to find out all the secrets behind my journaling practice and how it's supported my to find emotional peace and manifest my dreams...
Feeling inspired to journal? You can grab From the Heart here.
Use the comments to share about your journaling practice or ask any questions you have about incorporating this beautiful practice into your life.