In early 2016 I decided to take the leap of faith into life coaching with Amelia. My relationship had got to breaking point and I wasn't feeling myself anymore. I lost the happy person I used to be, I was weighed down with stress and toxic relationships. I always had been a very intuitive person but didn't feel I had connected to my intuition for months. I was at a point in my life where things needed to change and I was willing to put in the effort to change them no matter what!
I decided to give up the excuse of not being able to afford coaching. At the time I was building a house and money was tight, but there was no dollar sign amount I would ever put on gaining my happiness back. And this is exactly what happened. Rather rapidly in the first few sessions I started to become more clearer and gain my power and intuition back. I ended my relationship, and from there it was all up. There was grieving of course but Amelia taught me how to understand these emotions and work through them.
I loved the card readings she would do for me each session, and how they always matched up with our action steps and goals for that session and how I was feeling that day. More than a coach Amelia was my friend, empathetic, understanding and gave me strength to do the things I needed to do to change my life. She was there every step of the way.
Words can not explain how much this experience has changed my life. I am the happiest I have ever been, I love my life, I live and give love in every single relationship I have, my work has improved, my friendships have improved, there are endless opportunities that just present themselves to me, I do not over think, I do not put expectations on anything or anyone in my life, I have no insecurities and I am truly happy!
Donna, 24 | Remedial Massage Therapist
Signing up for coaching with Amelia was exactly what I needed after a experiencing failure in my career and relationship. I was afraid of dealing with difficult emotions but I took the leap because I was sick of being confused, anxious, exhausted and miserable.
Amelia really set me straight in correcting some of my thought and behaviour patterns that were no longer serving me and helped me to let it all go. I hadn't realised how much these things were affecting me and how much it had spiralled out of control Amelia was gentle, supportive and was always concerned with making sure I did what felt right for me. I have finally learned how to listen to myself, create healthy boundaries, and manifest my own feelings of love and happiness.
Taking the step to work with Amelia as a life coach has hands down been one of the best decisions I've made in my life. Right from the very start before I met Amelia face to face, she embodied a beautiful gentle, nurturing and genuine energy that radiated through her website, social media and her emails and I knew she would be wonderful. When I met her she had this same presence and just being in her space made me feel so loved and nurtured.
It was an act of choosing self-love in acknowledging the importance of my passions and place in the world to seek out Amelia in the first place, and working with Amelia only helped to enhance this first big step. She is the queen of self-love and living truthfully, and in working with her you cannot help but be so honest about yourself and what you want.
Thank you Amelia for your genuine care, your sensitivity and awareness to fully understand and eloquently communicate what needs to be said and your belief in your clients. I have gained so much courage since seeing you and am constantly moving forward in my self -love journey and towards realising some incredible goals.
Lisa, 32| Mum + Holistic Healer
Working with Amelia, has been such a positive, inspiring and amazing experience; I initially approached Amelia as I was in need of guidance with my career, but I came out with so much more. I feel like I have a greater sense of direction in all aspects of my life (especially career), am more in touch with my intuition, have developed a better relationship with food and feel more positive about my life as a whole. Amelia has given me the tools to help me lead a happier, healthier and more confident life.
Amelia is such a passionate, gentle, calming soul - with so much wisdom. I would walk away from our sessions feeling so inspired and bursting with excitement - like I could take on the world! I was always so excited about our sessions each fortnight and now they are finished, (although I have the confidence to move forward on my own) I do miss working with her! I would highly recommend Amelia to anyone who is considering coaching, it has been such a positive and uplifting experience for me personally - I am so grateful I found her!
Emma, 28,| Events Manager
Amelia is one of those beautiful souls. She is so easy to talk to about both business and life that it is like talking to your best friend. Amelia’s advice on the steps to take towards creating a heartfelt business is invaluable. She also helps you work through the self-limiting beliefs that you may be placing on yourself, and helps you find that inner strength to keep growing both personally and professionally. She is a true gem and if you are thinking of working with Amelia the one thing that I can say is ‘stop thinking and just do it!’ Thank you Amelia for everything!
Nicola, 42 | Inner Strength Coach
I originally met Amelia when I was seeking some guidance and support to alleviate stress and anxiety in my life. Things really began to escalate when I found myself in my first serious relationship. My inner critic took over and I had lost touch with myself and my intuition -luckily for me these were two of Amelia's areas of specialty!
Since working with Amelia I feel like I have transformed so many areas of my life. The biggest lesson I have learned from working with Amelia is that by looking inwards and focusing on my inner world, my outer world changes automatically. My health and wellbeing has become my number one priority, my personal and professional relationships have gone from strength to strength, my work has become more meaningful and I have a new found inspiration for what I want my life to feel like, empowered that my dreams are now possible.
Every fortnight I would be so excited to catch up with Amelia. Her effortless presence and gentle manner created a trust that I could only compare to that of a life long friend. I always felt safe and free of judgement on whatever topics I needed help with. For anyone thinking of signing up for coaching I would tell them that it's a decision you will not regret!
Having experienced first hand Amelia's genuine care, free flowing advice and wisdom, undeniable passion for her purpose, Amelia's coaching has been an absolutely invaluable investment. I hope to work with Amelia again in the not so distant future for more nourishing life lessons!
Laura, 26 | Registered Nurse
Laura, 26 | Registered Nurse
When I signed up for coaching I was struggling with stress, anxiety, having trouble gaining weight, and just not doing "the right things" to keep myself feeling great. Amelia has helped me uncover many areas that I was stuck in that were holding me back, and provided me with creative ideas I never would have thought of to improve my life! It's been awesome! Amelia’s combined background in coaching and psychology provided a lot of value to me and made a real difference to my coaching experience.
Annette, 29 | Founder and Marketing Manager of Pure Glow Cleanse
When I first started health coaching with Amelia, it was at a time when I was in dire need of some life changes. The biggest obstacles that I had when I first starting coaching with Amelia was my bad eating habits and also a lack of self-love. Over the last few months, I have become a healthier person in both these areas. Amelia is so approachable and understanding and offers so much support. She helps me to set achievable and realistic goals for myself and gives me so much positive praise for all of the small steps that I am taking to better myself. I have built a great friendship with her and value all the time that she invests in me to make sure that I am on track. Her approach is so client centred and she has some amazing strategies that have helped me find a good balance in my life, both physically and mentally. The whole process has been an eye opening experience. She has taught me what being healthy really means.
Sadé, 29 | Occupational Therapist
Amelia is an excellent health coach and beautiful person. She is very knowledgeable, knows exactly what she is talking about, and assisted me in creating and achieving goals that were realistic for me, acknowledging that a truly healthy way of living takes time and and that I can break free of bad habits. Every session I came out feeling optimistic about the future of my health and excited to try the new ideas and practices she had suggested! Her passion for health and being happy is infectious and she is very easy to talk to. Thank you so much for all your help Amelia! You helped me get into some great healthy habits that I am still doing months after my last session and helped me to change the way I think about food and living in general! Amelia promotes a guilt free, positive and refreshing lifestyle that was easier than I thought to take on board!
Kym, 22 | Student
I love that Amelia never judges, I can tell her honestly about my eating and emotions and she never has anything negative to say. She is so supportive and genuinely cares about my wellbeing and helping me get to a place where I am happy with my eating habits. She is so knowledgeable and gives such well informed advice. I have made easy changes to my life and have felt such an improvement in my energy levels and general enjoyment in life! Thanks to Amelia I feel so empowered to make healthy and long term decisions for better health."
Lauren, 26 | Student
Amelia and The Soul Sister Sessions have been life changing. Originally I was a little bit skeptical but after going through a tough break up I knew I had to do something for my mental/spiritual/emotional self. I feel the sessions helped me apply a holistic view to my health (physical and emotional). The sessions helped me think about things in a different way and by the end of our sessions I felt so much more uplifted, positive and content. The space where the sessions were run was so calming and such a beautiful environment with great energy that I always came away feeling relaxed but also with lots of tangible tools in hand for me to apply day to day. Amelia is such a fantastic coach and has a lovely nature. I am so glad I did Soul Sisters!
Lauren, 25| Lawyer
When I started the Soul Sister Sessions I was really struggling with the concept of rest. I was working too much and every time I tried to relax I just felt wired and dissatisfied. I felt that I wasn't connecting with anyone; that every interaction I had with others was ‘on-the-surface.’ I have taken so much from being a part of these sessions. I now feel supported, not only by my lovely soul sisters and others in my life, but most importantly by myself. I am much more able to listen to what I need and I have a deep sense that everything is going to be okay. I now know how to rest. My self-care will always be a work in progress but it is now something I enjoy and crave. I am eternally grateful to have been a part of the Soul Sister Sessions and to have been guided by the lovely Amelia.
Jess, 25 | Psychologist
Since attending Amelia's Soul Sister Sessions I have grown mentally, emotionally and spiritually in ways that I didn't know were possible. The SSS have helped me deepen my understanding for and harness my intuition, create more space for self love in my life and helped me learn how to create a life filled with more love, space and intention. One of my favourite parts of the SSS was connecting with a bunch of like minded and beautiful ladies. Amelia's calm and grounded presence always made our SSS a beautifully sacred and loving space for us to share all that was happening in our lives. One of the most tranformative aspects of my time at the SSS was the work that I did on the relationship with myself, which as a result helped me to successfully move through a very challenging and difficult time in my relationship with my boyfriend. If you're looking for a program that will support, guide and help you grow on a personal level whilst connecting with like minded beautiful ladies then I wouldn't look any further than the SSS. I can't thank Amelia enough for all that she has done during our time together in the SSS, she is one very passionate and inspiring lady!
Jasmin, 26 | Health Coach
The Soul Sister Sessions gave me valuable and useable tools that I now use daily. It has helped me get more in touch with myself and who I am. It was such a beautiful, sacred and safe space to share with such like minded ladies. The SSS have allowed me to continue my holistic health journey with more depth and insights that I wouldn't have been able to discover on my own. I freaking LOVED the SSS! Thank you for creating such a heartfelt, beautiful, and REAL space for like minded souls to share and connect. Also you are just so down to earth and easy to chat to Amelia, it really makes such a difference when the 'host' of things like this are so relateable and approachable and just 'real' if that makes sense? I'm so sad they are over!
Renae, 28 | Health Coach
I joined the Soul Sister Sessions looking for connection with other ladies and some supported self development. I was a little apprehensive about the group style set up because I am quite introverted! From the first session my apprehension was relieved. I met a gorgeous group of girls who were vulnerable like me, yet open minded and open hearted. Amelia creates such a lovely space for this connection, and imparted much wisdom to us in a non-preechy, supportive way. Each week we have explored a different topic and discovered ways to improve these areas with ease. The practices and mindset evaluations we learned have been useful tools to add to a life toolkit! I loved every session and am grateful to have made wonderful friends in my Soul Sisters. I can't thank you enough Amelia, you so beautifully nuture this empowering sisterhood xxx
Bernadette, 26 | Naturopath and Yoga Teacher
I found the Soul Sisters Sessions gave a forum for participants to share their thoughts and ideas in a non-judgmental, comfortable and relaxing atmosphere. In a busy day and age, we can forget to take the time out for ourselves and these sessions that Amelia held every fortnight for 6 sessions brought us back to reality and provided us with a useful toolkit to take on the world and remember to breathe and appreciate ourselves and others.
Amelia has such a beautiful ease and manner as well as a beautiful soul and the toolkits she provided us with I will hold close to me and use these toolkits in the present and if I am ever experiencing difficulty in my day to day life. Amelia is very insightful and was a great support in these groups and I would recommend the Soul Sisters Sessions to any female whether they need an added support in their daily lives or to be brought back to the simple things in life that can make us all the best person that we can be :)
Caitlin, 25 | Traveller
The Soul Sister Sessions were such a great reminder each fortnight to take some time for myself to reflect and nurture my soul. I learnt practical tools that I could take home to practice- to improve my relationship with myself, food and the people around me. I felt so connected after each session, and left with a new spark of excitement and motivation about how I can live more authentically- and a group of girls who were there to support me through these changes. I truly looked forward to each session, and it has definitely made a lasting positive impact on my life. I now have tools I can continue to use, as well as a belief that I have the power to create positive change in my life.
Dominique, 26 | Occupational Therapist
Before signing up, my biggest fear was that I wouldn't be able to let go of things in my life that were no longer serving me. Before starting the sessions I was unclear on what I wanted in life. After my first session I had learnt to trust my intuition, I had clairty and I felt empowered to achieve my goals. I let go of things that were no longer serving me and I embarked on a life-changing journey!
I loved the group discussions and having the opportunity to share experiences, thoughts and knowledge with like-minded women. I learnt to trust my intuition and I now have clarity in setting my intention. I really enjoyed the session on self-love which I now practice. I listen to my body and what it really needs. I no longer deprive myself or have “food rules” and I am so much happier for it.
I am so grateful to have met Amelia; she is an inspirational and passionate soul whose guidance and support has quite literally changed my life. After every session I felt motivated, confident and excited. She helped me realise my potential, trust my intuition and set my intentions. Since attending the Soul Sisters Sessions I have developed a healthy and happy relationship with myself and for the first time in my life I have learnt to listen to my body and practice self-love. I have grown both professionally and personally and I cannot thank her enough!
My biggest fear before signing up was that I'd be the oldest and maybe not have much in common with the other girls, and even though being the oldest is true we all seem to have similar things in common and I love the amazing vibe these beautiful young women have.
My favourite thing is being part of something that empowers us all to live a fulfilling life, learning to take the time to look after yourself in so many different ways so we can make the best of the life we live.
To any women thinking of joining the SSS, I'd say - do something for you, you won't regret it!
Thanks Amelia, I've loved every session so far!
Rhonda, 47 | Mum
My biggest fear was, and still is, failing and disappointing people, be it creatively, or at work. I am starting to realise that you learn a lot more about yourself and other people by failing, looking at how people react and basically that, no one important to you will judge you for failing at something, or not completing a task perfectly. This has given me the confidence to try new things, especially when it comes to exercise, and that not doing something perfectly the first time doesn't put me off like it used to.
My favourite things about The Soul Sister Sessions were:
- Open discussion talking to others about the same things we are all going through.
- Intuition tools to guide you when everything becomes too hard - these tools have given me a focus, something I need to concentrate on for the week when it all seems very daunting.
- So many things! particularly the self love and intuition sessions.
- Learning more about myself and giving myself permission to do things for me before other people sometimes.
If you're stuck in your own head a lot, this is the place to get out of it for a while and really come to terms with yourself. The Soul Sister Sessions have changed my attitude towards health, in ways I probably haven't even observed myself, which will continue to influence me for the rest of my life.
Lena, 21 | Student
Before I signed up, I was worried about talking openly to people I had never met before, and being too young to have anything meaningful to share.
My favourite thing about SSS was feeling that I had taken a step towards becoming happier and more comfortable in myself. I am also happy that I decided to take the leap and join SSS because I feel like I am in good stead to go through negative and positive parts in my future. I have also learnt a lot about being loving towards myself, things I can do to relax and the things I value most in my life.
I would strongly recommend SSS to anyone who wants to experience life with a little more depth and clarity. SSS provides a nice, comfortable space for everyone to speak openly, and allows everyone to also learn from what others have to say about self love, nutrition, emotional wellbeing etc. I always left the sessions feeling happy and content with where I was in my life, and the opportunities I have open to me.
Candice, 19 | Student
My biggest fear for attending the Soul Sister Sessions was that I would be different to everyone else. And my idea of 'different' was taking many forms. I was worried I would be to old, I would be travelling a different spiritual journey or that my life stages would be very different. And how wrong was I!! We all had different back grounds, ages and life stresses but our inner battles were mirrors of each other. We were all dealing with similar limiting beliefs, we had all been cracked open and were hungry for tools. We collectively knew that there was a more peaceful path to follow in life. In the group we were all extensions of each other. We were one and empathy & connection were our glue and common thread. Women need connection with women. It is how we learn and grow. These sessions are a way of achieving the connection we desire and so desperately need in this fast paced disconnected society we live in today.
Janine, 30 | Intentional Movement and Wellness Coach
I would like to say a big thank you for giving me the tools and encouragement to live my best life! Because of your beautiful teachings I feel grounded, positive, self love, happy and extra sparkly! I have used all the tools and lessons you taught us in The Soul Sister sessions to pull myself out of my rut, find emotional peace, use my intuition, practice self love and live a life I love. I am so grateful for you!
Alana, 25 | Student
I found the Soul Sister Sessions fantastic and I'm so glad I attended. For me they created a space for reflection and healing, and I believe I'd be still battling with anxiety if it weren't for the sessions. It enabled me to gain a much better sense of clarity and control. As a result of coming along I now regularly use journaling, meditation and gratitude strategies and feel so much happier and at peace these days
Bec, 28 | Mum