Amelia Harvey
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Blog

Blogs and articles on self care, meditation, abundance, goal setting and more from Perth Life Coach and Meditation Teacher Amelia Harvey

The ultimate journaling exercise for a purposeful and motivated 2017

The end of the calendar year is a great time to reflect on the past 12 months. It’s also a great to re-asses where’ we’re at and set new goals and intentions for how we’d like to move forward.

Over the last few weeks, I’ve loved helping my coaching clients to map out and plan their amazing 2017’s. Because, as the saying goes, ‘a goal without a plan is just a wish!’. There’s simply no point dreaming big and leaving it at that – and I see way too many people who are all talk and no action. And I know you don’t want to be one of those people...

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8 ways to connect with your inner goddess and magnetic feminine energy

At my Inner Peace Party a couple of weeks ago, we dove into the topic of being a magnetic, powerful, feminine goddess. Oh la la, such a juicy, fun topic and a great evening! I could have kept talking and sharing with the ladies who joined me all night...but I wanted to pop onto my blog and share a snippet with you too...

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Video: How to stay out of the comparison trap (and feel great being YOU!)

Have you ever felt like you were kicking career goals like a boss, only to feel deflated when a friend tells you they just got a promotion? Have you headed out lately, feeling like a bit of a minx... until you spotted another girl looking babin'? Were you feeling happy and fabulous as a single gal, only to get a big old pang of loneliness when you see a school mate flashing an engagement ring on Facebook? Maybe you were feeling stoked about getting fitter and stronger - at least until you saw that girl at your gym bust out a set of chin ups...

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Podcast Interview: Connected & Conscious Relationships on the Heart Warrior Podcast

A little while ago I had a great time chatting to Daniella Pola, the creator of the Heart Warrior Podcast, about all things relationships. Dani and I covered so much ground in this interview and I still feel like we could have kept talking for hours - this is a big topic with lots of different angles! The theme of the interview is attracting and creating conscious romantic relationships and showing up as your most amazing self in every relationship in your life...

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