Amelia Harvey
Amelia (169 of 344).jpg


Blogs and articles on self care, meditation, abundance, goal setting and more from Perth Life Coach and Meditation Teacher Amelia Harvey

Posts in Balanced Babes
Balanced Babes: Interview with Katie Dalebout from The Wellness Wonderland

Oh goodness! I am excited to have this lady as a Balanced Babe! Katie Dalebout is a coach and podcast host of Wellness Wonderland Radio (this episode where she interviews Connie Chapman is one of my favourites). She is so passionate about wellness and every single bit of her work is bursting with love and good energy.

Read More
Daily Exercise Made Easy

Today’s post is brought to you by my incredible Intentional Movement Coach, Janine Farrow. Her training style is oh-so-different to most personal trainers – she gets results without totally kicking your ass, Janine is all about tailored, targeted exercise with careful attention to alignment and how you love to move your body. 

Read More
Balanced Babes: Amy O'Brien, Doctor of Chinese Medicine

I know I say this pretty much every time I have a Balanced Babe here on the blog but I am SO excited to introduce you to Amy. As a Doctor of Chinese Medicine, Amy played a huge role in supporting me on my 'post pill journey' and her magical herbs and acupuncture certainly fill me up with fabulous health ...

Read More
Balanced Babes: Interview with Lola Berry

Lola Berry is an Aussie as-they-come, nature-obsessed, yoga-loving Nutritionist. If you haven't seen her on the telly (she's a regular on Sunrise), you might have seen her smiling face in the book store - on the cover of her amazing cook book, The 20/20 Diet Cookbook.The recipes in this book will show even the biggest skeptic that healthy cooking is easy and delicious! And, the awesome news is, she's got another one in the works ...

Read More