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Blogs and articles on self care, meditation, abundance, goal setting and more from Perth Life Coach and Meditation Teacher Amelia Harvey

Journaling prompts to close 2018 and Prepare for an aligned and abundant 2019

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It’s that time of year where we start thinking about the new year - setting goals and mapping out our plan. One of my favourite tools for doing this is journaling! Its a beautiful space to reflect on the year that’s been and set intentions for the year ahead, plus it’s great to refer back to throughout the new year and can help keep us accountable and on track.

If you’re new to journaling, all you need is a pen and a notebook and a bit of time - I’d put aside and hour or so if you’d like to work through all of these prompts. If you have less time, choose a few that jump out at you and start with those. There’s no right or wrong way to journal - don’t worry about spelling or grammar, our aim to is write from the heart as freely as possible.

I love creating a soulful space when I journal by lighting a candle, diffusing my favourite essential oils and playing some relaxing music. It can be lovely to start with a short meditation to really drop into your heart before beginning - download my free manifesting abundance meditation here to use as part of your journaling practice.

Closing 2018 Journaling Prompts:
My biggest wins for 2018 are…
Small wins that made my year great were…
Looking back at 2018, I feel most proud of…
My biggest lessons from 2018 were…
When I think back to my intentions for 2018, I can see that…
I’m so grateful to have connected with…
The support I found invaluable came from…

Journaling Prompts for an Aligned and Abundance 2019
In the new year, I’d love more…
In the new year, I’d love less…
When I get to the end of 2019, I’d like to be able to say that I…
On an external level, some shifts I’ll be making in 2019 are…
On an internal level, some shifts I’ll be making in 2019 are…
In 2019 I want to feel…
In 2019, I’d like to connect with the following people…
In 2019, I will support myself by…
If I could remind myself of 3 things as I head into the new year, it would be…
My intuition tells me that 2019 will be…

If you like these prompts, make sure you download your FREE copy of my Find Your Purpose Journaling Prompts to connect with your inner knowing and get clear on your soul’s calling.

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