Oh boy, it’s that time of year, isn’t it! Weekends are full of Christmas catch ups and present shopping and life kinds seems to be in fast forward. It’s enough to get even the most centred of us feeling a little overwhelmed and scattered. But there are plenty of things that you can do to make sure you’re not a run down, strung out version of yourself by the time you reach the count down on New Years.
Here are my favourite ways to stay centered at this end of the year...Read More