Amelia Harvey
Amelia (169 of 344).jpg


Blogs and articles on self care, meditation, abundance, goal setting and more from Perth Life Coach and Meditation Teacher Amelia Harvey

Posts tagged Selfish
Video: Is self love selfish?

For lots of us, we've grown up in a society or family environment that champions self sacrifice. Putting others before ourselves is celebrated as a virtue, and people pleasing (at the expense of our own wellness and sanity!) is the norm.

Self love is the exact opposite of these things. It's about putting yourself first, making feeling good your number one priority, setting boundaries, and saying 'no'. We know that it's something that will help us to feel happier, more peaceful, and more motivated but....isn't self love kinda selfish...

Read More