Amelia Harvey
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Blog

Blogs and articles on self care, meditation, abundance, goal setting and more from Perth Life Coach and Meditation Teacher Amelia Harvey

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Video: How to be more focused and creative

Do you sometimes feel like life is going at a million miles an hour?

Do you answer 'How are you?' with 'Busy!'

These days, life seems fuller than ever - there us so much to do, so many places to be, so many balls to keep in the air.

If we're not careful, we can end up in a state of chronic low level stress. This was me a few months ago...

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