Amelia Harvey
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Blog

Blogs and articles on self care, meditation, abundance, goal setting and more from Perth Life Coach and Meditation Teacher Amelia Harvey

Posts tagged present
Video: 3 ways to become present and stop overthinking

Staying present is a huge challenge for a lot of us. In a world where what used to be moments of pause and stillness are now filled with snapchatting/instagram scrolling/texting/emailing/facebook stalking/checking the weather/online shopping/taking a selfie/you get the idea, it's no wonder the present moment is a rarely visited place...

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