Amelia Harvey
Amelia (169 of 344).jpg


Blogs and articles on self care, meditation, abundance, goal setting and more from Perth Life Coach and Meditation Teacher Amelia Harvey

Posts tagged scheduling
Video: Self Care in the Silly Season

I really love this time of year - in Australia, the Silly Season means hot weather, sunshine and heaps of fun social events. I used to find this time of year super stressful - I'd drag myself to events that I didn't really want to go to, I'd battle the Christmas shopping crowds, my bank account would take a beating and all those glasses of bubbly and indulgent food would leave my health lackluster...

Read More